Ancient Wisdom Traditions

Ancient Wisdom Traditions: A Beginner’s 7-Step Guide

Introduction What if the answers to your most pressing modern problems were written down thousands of years ago? That sounds almost too good to be true. But here’s what I’ve discovered on my own journey: the ancient wisdom traditions of the world — from the forests of India to the schools of ancient Greece, from…

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How To Start Meditating: Ancient Wisdom, Modern Practice

Intro One of the most transforming spiritual experiences I’ve ever experienced happened in the desert on a Saturday morning. I had driven out to the Saguaro National Forest and found a rock to sit on that overlooked miles of the natural beauty of the place. I did this with regularity on Saturday mornings to gather…